The three Jewels of Buddhism are the Buddha, the Dharma and the Sangha and by reaching or by surrendering oneself to these three heals one from all sufferings and that journey starts with taking refuge in Buddha Dhamma Sangha.
Author(s): Hakēsh (Fernando Caicedo Albarello)
@ Exercises & ActivitiesThe powerful Sa Ta Na Ma mantra is one of the most important meditations in Kundalini yoga and was popularized in the West by Yogi Bhajan. Also sometimes simply called Kirtan Kriya. Sa tana ma is said to help reorient the mind and prepare it for transformative change.
Author(s): Meditative Mind
@ Exercises & ActivitiesExplore various exercises on coaching, mindset, spirituality, self-awareness, consciousness awakening, inner power, self-therapy, and intuition.
@ Nity CoachingDiscover the paths that lead you to personal success from consciousness. At Coachística we provide you with access to resources for self-coaching and self-help at no cost: Exercises, Training Programs, Books, Videos, Movies, Coaching Tools and Articles compiled with the purpose of guiding you towards a better quality of life.
Author(s): Hakēsh (Fernando Caicedo Albarello)