SaTaNaMa, RaMaDaSa y SaSaySoHung Mantras (Exercises & Activities)

Mantras

SA TA NA MA
RA MA DA SA
SA SAY SO HUNG

What happens when you combine 2 powerful meditation mantras? -Absolut happiness. The combination of the mantras "SA TA NA MA" and "RA MA DA SA SA SAY SO HUNG" has a high energetic and Divine power.

Benefits

Puedes visualizar la Energía Divina moviéndose del chakra raíz al chakra corona, lo cual es muy efectivo para el despertar de Kundalini y elevar la conciencia.

  • Healing tool for emotional and physical healing for oneself and for others.
  • Provide Divine Connection
  • Wake up consciousness
  • Cultivate mindfulness
  • Allows conscious breathing
  • Increase positive vibrations
  • Eliminate all negative karmas
  • Balance mind, body and soul

Meaning

SA TA NA MA represents the five primary sounds that represent the complete cycle of life.

RA MA DA SA SA SAY SO HUNG is known as the Universal Healing Mantra. Includes the particle "So Hung", which means "I am you".

RA MA DA SA

Ra: Sun
Ma: Moon
Gives: Earth
Sa: Impersonal Infinity
Sa Say: Totality of Infinity
So: Personal sense of fusion and infinity
Hung: Vibrant and real infinity

Understanding the mantra

This combination of seed-sounds makes it a very valuable mantra for Kundalini Yoga meditations. Let this track play in the background while you do your work in low volume. This will increase the positive and healing vibrations around the place. For a powerful healing effect, summon the energy of the Divine, Sun, Moon and Earth. In Kudalini Yoga, this is the ultimate healing tool.