The information that Dr. Grabovoi has shared with humanity, for more than 30 years, consists of numerical sequences and concentration exercises for the beneficial control of reality and the development of Eternal Life.

1. Initial state of consciousness

On a piece of paper or in your Personal Transformation Log, write the affirmation 9 times:

"I enter my soul. I see and act as the creator."

Breathing slowly, read it as many times as required, until you feel the state of consciousness that allows you to enter your soul activate.

2. Point of Maximum Power

Slowly write the number sequence 71381921 in a large size, trying to keep it centered and with space around it. This sequence activates your Maximum Power Point (MPP) and makes it easier for you to stay focused on yourself.

Concentrate your gaze and your attention on the sequence, going through its digits one by one. You can read them or just watch them. Spend as much time as possible, as long as you manage to maintain focus and concentration. If any thought comes to mind, you must stop, take a breath and restart.

The recommended is 1 to 3 minutes of absolute concentration in the numerical sequence.

Leave some space and write the observations and conclusions of this exercise.

3. Global Salvation

Write 45 times the numerical sequence 319817318, which connects your consciousness and your energetic intention with Global Salvation and the harmonious development of all beings. Remember that this includes the Planet and all the species that live on it.

Then watch the 45 sequences, with your awareness focused on Global Salvation.

Write the observations and conclusions of this exercise.

4. Healing of humanity

Draw a relatively large circle, visualizing it as a green sphere and write the numerical sequence 88888588888 inside it, trying to keep it centered and with some space around it. This sequence enhances the health of all people.

Healing of humanity: 88888588888

Concentrate your gaze and your attention on the sphere and on the digits of the sequence, feeling that you are floating inside it as you look at the digits one by one. If you feel thoughts coming in, focus your attention back on the digits and the healing energy you are bringing to all people. Avoid rushing or thinking about time.

Write the observations and conclusions of this exercise.

5. Self-healing

Write the activation:

"I activate and allow the regeneration of my physical body to eliminate diseases, in harmony with the eternal development of my consciousness."

Read it out loud, at least three times. Below, write the numerical sequence 88888488888 9 times, which activates the healing and regeneration of your body for comprehensive rejuvenation.

Self-healing: 88888488888

Next, write this same sequence on your body, in the place or places that you consider.

Write the observations and conclusions of this exercise.